Did you know rinsing your mouth immediately after brushing can weaken your teeth's defenses? The culprit? That concentrated fluoride left in your toothpaste after brushing. Rinsing it away dilutes its power to strengthen enamel and fight cavities. Listen to Dr. Muthoni, a dentist from Family Health Dental Clinic, explain the science behind proper dental cleaning and how to maximize the benefits of fluoride in this insightful Health and Wellness podcast.