The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national and international interest.
.
Topic: Fasting
Health benefits of blending fasting with body exercise and balanced diet
Taking a deeper dive, Intermittent or time-restricted fasting and watching the type and amount of foods you ingest can have very important health benefits to the body.
By Prof Ben Fadhili Jillo
2024-09-01 11:28:13
.
Latest Articles
Health & Science
By Vivian Mulaa
2025-01-20 00:00:00
Health & Science
2025-01-20 00:00:00
Health & Science
2025-01-19 00:00:00
Health & Science
By Betty Njeru
2025-01-18 17:10:00
Health & Science
2025-01-18 17:00:00
GET OUR NEWSLETTER
Subscribe to our newsletter and stay updated on the latest developments and special offers!
join