Vaccination gaps leave millions of children at risk of preventable diseases

According to the United Nations International Children’s Emergency Fund (Unicef), 14.5 million children received no routine vaccinations at all in 2023.

By 19 days ago

Jambojet expands fleet with revamped aircraft

Jambojet has expanded its fleet to nine aircraft following the return of its first-ever Dash 8-400, registration 5Y-JXA.

By 20 days ago

Tired of rushing to the loo? Here's how to manage frequent urination

While some trips to the loo are normal, especially after drinking lots of fluids, constantly feeling like your bladder is full can be a sign your body is trying to tell you something.

By 26 days ago

WHO report reveals progress in tobacco war but gaps remain

The Global Tobacco Epidemic 2025 report underscores progress in reducing tobacco use globally but also warns that many countries, including Kenya, still face major policy and enforcement gaps.

By 26 days ago

Experts want drug users spared jail term and cannabis legalised

A new push to spare drug users prison term and instead provide them with the necessary health support is gaining ground.

By 26 days ago

Stillbirths: The psychological and physical toll on expectant mothers

Motherhood is a personal journey, different for every woman. From the moment pregnancy is confirmed, a woman becomes subject to nature’s unspoken rules

By 26 days ago

Kenya, Pfizer join forces to slash medicine costs

Kenya and Pfizer's landmark deal promises affordable, lifesaving care for Kenyans.

By 1 month ago

Kenya's healthcare inequality persists as self-care, local production gain momentum

Despite efforts to expand healthcare coverage, a significant portion of the population still struggles to access quality, affordable treatment, especially in rural and low-income areas.

By 1 month ago

Study: Climate change drives spread of toxic Aspergillus mould

This mould poses a dual threat: it can spoil food and cause serious illness, particularly in people with weakened immune systems.

By 1 month ago

Break the split-screen: What happens to your brain when you multitask?

Every time you switch between Instagram, email, and news updates, your brain releases a small hit of dopamine, tricking you into feeling productive.

By 1 month ago

Premium

Soundless journeys: How Kenyans with hearing loss fight to be heard

In Kenya, an estimated 10 per cent of the population lives with hearing impairment. Yet diagnosis, treatment, and even basic awareness remain out of reach for many.

By 1 month ago

Leaders push for religious freedom over restrictions in Africa

The three-day meeting sought to reframe the conversation from one of restriction to one of protection, peace and partnership.

By 1 month ago

The silent STI threat: Why unseen infections are a growing concern

While they’re not fun, STIs are a fact of life. Fear, shame and stigma often lead people to believe they’re “dirty” or irresponsible if they contract one.

By 1 month ago

Stage 4 cancer but still standing strong: Eunice Mwende's life after terminal diagnosis

Mwende was diagnosed with stage 0 breast cancer during a routine check-up. She had no family history, no warning signs. She underwent surgery to remove the affected breast.

By 1 month ago

Cancer patient's ordeal reveals cracks in healthcare system

For many, the real struggle begins not with the diagnosis but with navigating the system.

By 1 month ago

Premium

Invisible pain is real: Why medics must hear what patients don't say

In simple terms, some medicines reduce the pain signal, others change how we feel about the pain, and some do both.

By 1 month ago

Kenyan youth lead the way in climate innovation and action

As the world grapples with the effects of climate change, young people are stepping up with fresh ideas and bold action.

By 1 month ago

New action plan targets gender gaps worsened by climate crisis

The National Gender and Climate Change Action Plan (NGCCAP) has come up with a detailed report that shows the areas most at risk, known as gender-climate hot spots.

By 1 month ago

SHA launches 'Lipa Pole Pole' plan to ease health scheme payments

The ‘Lipa Pole Pole’ plan allows people to pay their health premiums or contributions in manageable installments, depending on their income.

By 1 month ago

Ghost worker claims fuel uncertainty in prolonged UHC standoff

As the Universal Health Coverage (UHC) workers’ strike hits 95 days, tensions continue to rise over claims that thousands of them are ‘ghost workers.’

By 1 month ago

Eat early, sleep tight and ditch the chilly drinkyour body will thank you!

In addition, lying down shortly after eating can worsen things, making it easier for stomach acid to travel into the oesophagus and cause acid reflux or discomfort.

By 1 month ago

Eat earlier, sleep better, skip that cold drink at night

It is recommended to have your last meal at least 2–3 hours before bedtime to allow adequate time for proper digestion.

By 1 month ago

Nursing on the edge: Inside Kenya's fragile health workforce

The 2025 World Nursing Report outlines an unsettling picture in many public hospitals across Kenya.

By 1 month ago

Stubborn high blood pressure: When treatment just won't work

Resistant hypertension is often caused by a combination of factors including medication non-adherence, in incorrect medication and underlying health conditions.

By 2 months ago

Kenya still weighed down by mental health, poor care

Kenya, like many African nations, continues to struggle with inadequate mental health services, outdated policies and a shortage of trained professionals, it has emerged.

By 2 months ago

Health unions demand action over staff crisis

Health unions under the Health Sector Caucus have condemned what they term ‘abandonment’ of Universal Health Coverage (UHC) staff by the Ministry of Health.

By 2 months ago

Eating the rainbow: The benefits of fruits and vegetables you can't ignore

Beyond their vibrant colours and sweet or savoury flavours, they are packed with nutrients that fuel the body, protect against disease, and keep us feeling energised.

By 2 months ago

Aga Khan banks on support group to bring hope to cancer survivors

The Aga Khan initiative offers new hope to cancer survivors through a support network.

By 2 months ago

UHC staff clash with Duale over gratuity

Health Cabinet Secretary Aden Duale and Universal Health Coverage staff have clashed over the payment of gratuity.

By 2 months ago

Premium

When faith meets science: Religious leaders endorse cervical cancer jab

Human Papillomavirus is a common sexually transmitted virus, with certain strains responsible for causing cervical cancer.

By 2 months ago

Premium

More than just mood swings: How to spot and fix hormonal imbalance

Many people have heard the phrase ‘hormonal imbalance’—from teenagers battling acne, to women experiencing irregular periods, to adults struggling with unexplained weight gain.

By 2 months ago

Uncovering truth and busting common myths about the HPV vaccine

The World Health Organization (WHO) estimates that over 80 per cent of sexually active individuals will contract HPV at some point.

By 2 months ago

KNH offers hope to amputees with key surgery

KNH offers hope to amputees with key surgery.

By 2 months ago

Why cardiovascular disease is no longer an older adult's problem

According to a 2023 study published in The Lancet Regional Health – Americas, almost one in five heart attacks in urban populations are now occurring in people aged 25 to 39.

By 2 months ago

Your brain's worst enemies: 6 everyday habits that secretly age your mind

Sugary snacks, greasy fast food and fizzy drinks may taste good, but they wreak havoc on your brain.

By 2 months ago

Health staff issue one-week ultimatum to Duale

The Universal Health Coverage staff have issued a one-week ultimatum to Health Cabinet Secretary Aden Duale.

By 2 months ago

Premium

They carry our pain, cry when no one sees, but who takes care of caregivers?

The often-overlooked side of healthcare is the emotional toll that comes with saving lives.

By 2 months ago

That burning feeling in your chest could be a warning, don't ignore it

If left untreated, acidity can lead to oesophagitis (inflammation of the oesophagus), stomach ulcers and in some cases, Barrett’s oesophagus, a condition that increases the risk of oesophageal cancer.

By 2 months ago

A second chance at life: Mater Heart Run 2025 launches to save lives

This year’s Mater Heart Run aims to raise Sh120 million, with the goal of financing 250 heart procedures for children from underprivileged families.

By 2 months ago

Beat poor sleep: Proven tips to master sleep hygiene and rest better

The World Health Organization (WHO) highlights that adults should aim for 7–9 hours of quality sleep each night.

By 3 months ago