A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
A recent study found that non-coffee drinkers who sit for six or more hours daily have a 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours.
By 12 days ago
A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Many people experience feeling full after just a few bites, find that the smell or sight of food doesn’t appeal to them or start avoiding meals with others because eating feels like a chore.
By 12 days ago
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Scientist transforming livestock health through genetic breakthroughs
Ethel Webi’s fascination with viruses’ genetic makeup led her to pursue biotechnology at Jomo Kenyatta University of Agriculture and Technology.
By 12 days ago
Scientist transforming livestock health through genetic breakthroughs
From village boy to veterinary pioneer fighting cattle disease
Dr Wyckliff Ng’etich's journey into veterinary medicine was inspired by a deep love for animal health, rooted in transformative childhood experiences in Kaproret village, in the Rift Valley.
By 17 days ago
From village boy to veterinary pioneer fighting cattle disease
Battle of the bite: Five reasons why you should go for whole fruits not juice
WHO emphasises that fruits are best consumed in their most natural form to retain their vitamins, antioxidants and micronutrients.
By 17 days ago
Battle of the bite: Five reasons why you should go for whole fruits not juice
Dry, crusty nose? It could be Atrophic Rhinitis
Many people notice their nose feels dry and clogged with crusty lumps, especially after being in dusty or dry places, but few realize this could signal something more serious.
By 19 days ago
Dry, crusty nose? It could be Atrophic Rhinitis
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Hormone Modulating Therapy (HMT), widely used to treat hormone receptor-positive breast cancer, could offer more than just cancer treatment. It may lower the risk of dementia.
By 19 days ago
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Feeling burned out? Recognize signs and recharge with these simple tips
While it’s not a medical condition, burnout often drives people to seek help due to its impact on physical and mental health.
By 26 days ago
Feeling burned out? Recognize signs and recharge with these simple tips
Study links endometriosis and uterine fibroids to premature death risk
A recent study from the Nurses’ Health Study II has revealed long-term health risks linked to endometriosis and uterine fibroids.
By 1 month ago
Study links endometriosis and uterine fibroids to premature death risk
Study links fibroids and endometriosis to higher death risk
According to KNBS non-communicable diseases such as cancers, where endometriosis and fibroids play a role, are among the leading causes of death in women.
By 1 month ago
Study links fibroids and endometriosis to higher death risk
How Nakuru childcare centres are empowering women and transforming lives
The daycare is well-organised, with designated sections for toys, reading, drawing, and games, all aimed at nurturing children's development.
By 1 month ago
How Nakuru childcare centres are empowering women and transforming lives
How social norms hinder uptake of contraceptives among youth
Kenya has made strides in addressing HIV, but adolescents remain disproportionately affected.
By 1 month ago
How social norms hinder uptake of contraceptives among youth
How to tell the difference between food allergy and food intolerance
Food allergies occur when the immune system mistakenly treats certain foods as harmful. This causes symptoms, such as skin rashes, stomach issues, or even difficulty breathing.
By 1 month ago
How to tell the difference between food allergy and food intolerance
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
SHA acting CEO Robert Ingasira said more funds will be disbursed to cater for NHIF claims and the Linda Mama Programme.
By 1 month ago
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
Helpful tips to keep dry skin at bay and protect your skin year-round
When skin lacks moisture, it can become dry, itchy and even cracked but certain factors like frequent washing, aging and harsh soaps can worsen it.
By 2 months ago
Helpful tips to keep dry skin at bay and protect your skin year-round
Pregnancy: Embracing the awkward moments with grace
For most women, pregnancy is both surprising and challenging, filled with symptoms that can be as embarrassing as they are unexpected.
By 2 months ago
Pregnancy: Embracing the awkward moments with grace
Stroke spiking in younger adults, new study reveals
Once considered a condition for those over 65, stroke cases are now rising significantly in people under 55, with high blood pressure being the biggest risk factor.
By 2 months ago
Stroke spiking in younger adults, new study reveals
Your feet just won't fit in your usual shoes? Could be edema
Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system obstructions.
By 2 months ago
Your feet just won't fit in your usual shoes? Could be edema
Female condoms: An overlooked choice in sexual health with big benefits
Unlike male condoms, which are worn on the outside, female condoms are inserted in the vagina or anus before sex.
By 2 months ago
Female condoms: An overlooked choice in sexual health with big benefits
Pinched nerve? Signs you shouldn't ignore and how to manage the pain
There are telltale signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action.
By 2 months ago
Pinched nerve? Signs you shouldn't ignore and how to manage the pain
Israel's world's first artificial corneal implants restore sight to the blind
Many patients who could benefit from corneal transplants are left without treatment due to the shortage of donor tissue. Artificial corneas could address this challenge.
By 3 months ago
Israel's world's first artificial corneal implants restore sight to the blind
Is it breast cancer, fibrocystic mastopathy or benign nodules?
A self-breast exam might reveal a lump or lumps, causing worry about the possibility of breast cancer. It’s crucial to understand the different conditions associated with these lumps.
By 3 months ago
Is it breast cancer, fibrocystic mastopathy or benign nodules?
What ails Kenya's healthcare system
The overlap between public and private healthcare services, which has contributed to a complex and often inefficient system remains one of the most pressing challenges.
By 3 months ago
What ails Kenya's healthcare system
Reimagining healthcare with revolving fund pharmacies
Medical professionals, particularly doctors and staff in public hospitals, are increasingly operating private pharmacies and healthcare facilities alongside their public duties.
By 3 months ago
Reimagining healthcare with revolving fund pharmacies
Private sector contributing 50pc to Kenya's healthcare system, report
The private sector plays a crucial role in Kenya's healthcare market, contributing to nearly 50 per cent of healthcare services, a report has revealed.
By 3 months ago
Private sector contributing 50pc to Kenya's healthcare system, report
New study links weight loss pills to stomach paralysis
A new research has revealed a troubling link between these drugs and stomach paralysis, a condition known as gastroparesis.
By 3 months ago
New study links weight loss pills to stomach paralysis
Life tragedies condemned me to a life of pain, struggles
In this world, some live by the collective triaphilia—the steeped belief that certain events occur in threes.
By 4 months ago
Life tragedies condemned me to a life of pain, struggles
A closer look at Tuberculosis, Kenya's leading health threat
With around 130,000 new cases each year, Tuberculosis remains a significant health concern in Kenya. Among these, 50,000 are also HIV-positive, making the disease even more fatal.
By 4 months ago
A closer look at Tuberculosis, Kenya's leading health threat
Antibiotics and the four rules of the game
According to the National Foundation for Infectious Diseases, antibiotics are medicines that stop infections caused by bacteria either by killing it or preventing them from reproducing.
By 4 months ago
Antibiotics and the four rules of the game
Five easy lifestyle changes to achieve cholesterol scale down
High cholesterol, also known as hypercholesterolemia, occurs when your blood is carrying around too much of a fatty substance called cholesterol.
By 4 months ago
Five easy lifestyle changes to achieve cholesterol scale down
Screen fatigue: The dark side of modern tech gadgets
Screen fatigue, often referred to as digital eye strain or computer vision syndrome, is a growing concern in our technology-driven world.
By 4 months ago
Screen fatigue: The dark side of modern tech gadgets
Mysterious pain in the heel? That could be Plantar fasciitis
Plantar fasciitis occurs when the plantar fascia, a strong band of tissue that supports the arch of your foot, gets small micro-tears. This tissue becomes irritated and inflamed.
By 4 months ago
Mysterious pain in the heel? That could be Plantar fasciitis
Hungry for change? Six simple ways to ditch bad eating habits
Obesity, an effect of bad eating and lifestyle habits, affects over 1.9 billion adults worldwide, with more than 650 million classified as corpulent.
By 5 months ago
Hungry for change? Six simple ways to ditch bad eating habits
Melatonin: Is it a safer solution for sleep disorders?
Insufficient or poor-quality sleep has been linked to various chronic conditions affecting the cardiovascular, nervous and immune systems, as well as disrupting metabolic functions.
By 5 months ago
Melatonin: Is it a safer solution for sleep disorders?
Four tips to help your baby sleep longer
Activities like a warm bath, gentle rocking or a lullaby can be soothing and help your baby transition from wakefulness to sleep.
By 5 months ago
Four tips to help your baby sleep longer
Understanding vertigo, the spinning sensation
Vertigo isn't just feeling dizzy or light-headed; it's a specific type of dizziness where you feel like you or your surroundings are spinning or moving, even when you're not.
By 5 months ago
Understanding vertigo, the spinning sensation
Nap attack: What happens when sleep can't wait
Narcolepsy is a sleep disorder that can significantly impact daily life by causing sudden nap attacks, making individuals fall asleep at any time, in any situation.
By 6 months ago
Nap attack: What happens when sleep can't wait
Five counties to benefit from USAID health improvement programme
The selected counties spend less than 30 per cent of their budgets on health,
By 6 months ago
Five counties to benefit from USAID health improvement programme
Ground-breaking DNA research highlights Kenya's role in human origins
Kenya's rich fossil history, dating back seven million years, offers unparalleled insights into human evolution.
By 6 months ago
Ground-breaking DNA research highlights Kenya's role in human origins
Kenya advances in global gender equality rankings
The 2024 list by the World Economic Forum indicates that the country has moved from the 77th position to 75th globally, with a score of 0.712.
By 6 months ago
Kenya advances in global gender equality rankings
FKF-PL. AFC Leopards face struggling Talanta
Football
By Washington Onyango
4 mins ago
Unfriendly fire as Kabu sues Sarah for defamation
Rift Valley
By Daniel Chege
49 mins ago
SHA turns access to healthcare into pain and agony
National
By Standard Team
49 mins ago
Kindiki Kithure dropped as Mudavadi's ANC merges with UDA
Politics
By Ndung’u Gachane
49 mins ago