No more stinky armpits: Simple hacks for lasting freshness
Have you ever stepped out of the shower, feeling fresh, only to notice that your armpits still smell bad? Even layering deodorant, roll-on or perfume doesn’t seem to help.
By 3 days ago
No more stinky armpits: Simple hacks for lasting freshness
Patient rights: Understanding, reporting and preventing medical sexual violations
Patients may not always recognise when they are experiencing sexual misconduct during medical consultations or procedures, making it essential to be aware of potential red flags.
By 4 days ago
Patient rights: Understanding, reporting and preventing medical sexual violations
Not just a women's issue: Hidden truth about male yeast infections
It is commonly discussed in the context of vaginal infections, but what many do not realize is that men can also suffer from yeast infections.
By 4 days ago
Not just a women's issue: Hidden truth about male yeast infections
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How staff supply university students with deadly drugs
Nearly half of university students admitted to using drugs, according to Nacada report. Experts warn that university staff involvement is exacerbating the crisis.
By 5 days ago
How staff supply university students with deadly drugs
Reproductive steroids hold potential for treating endometriosis
Reproductive steroids are powerful hormones that play a key role in the growth and development of our bodies, especially during puberty.
By 10 days ago
Reproductive steroids hold potential for treating endometriosis
How environmental chemicals disrupt hormonal balance
These chemicals, often found in plasticisers, pesticides and industrial waste products, are a growing concern for health experts.
By 11 days ago
How environmental chemicals disrupt hormonal balance
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Scratching for relief: Why scabies remains a public health concern
An itch so intense it disrupts sleep, accompanied by small, red rashes that spread across the body, is the daily reality for those suffering from scabies.
By 11 days ago
Scratching for relief: Why scabies remains a public health concern
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Consumers focus on expiry dates but overlook nutrition affecting diet, study reveals
A recent study by the NIN reveals that most consumers prioritise checking the expiry dates on food products but pay little attention to their nutritional content.
By 18 days ago
Consumers focus on expiry dates but overlook nutrition affecting diet, study reveals
How researcher is tackling East Coast Fever with science
Growing up in the rolling hills of Nyandarua County, Hannah Chege’s childhood was defined by early mornings spent helping her father care for their small herd of dairy cows.
By 18 days ago
How researcher is tackling East Coast Fever with science
Consumers focus on expiry dates but overlook nutrition affecting diet
Findings showed that while 74.2 per cent of respondents checked expiry dates, fewer examined nutritional labels.
By 19 days ago
Consumers focus on expiry dates but overlook nutrition affecting diet
The struggle in the dark: Navigating night blindness
Night blindness, or nyctalopia, is the inability to see well in low light conditions, often signalling an underlying issue with the eyes or other health problems.
By 26 days ago
The struggle in the dark: Navigating night blindness
How to combat brain fog and restore mental clarity
Brain fog doesn’t mean you’re losing your mind, and it’s not dementia. Think of brain fog as your brain’s way of signalling overload.
By 26 days ago
How to combat brain fog and restore mental clarity
Addiction to reels causes high blood pressure; survey
Hypertension is a major cause of premature death worldwide and addressing it requires regular health screenings, reducing salt intake and promoting physical activity.
By 26 days ago
Addiction to reels causes high blood pressure; survey
Donald Trump unleashes chaos with executive orders, proclamations
WHO has voiced strong concern over newly sworn in President Donald Trump's decision to withdraw the United States of America from the global health services organisation.
By 30 days ago
Donald Trump unleashes chaos with executive orders, proclamations
Kabogo pledges to launch 1,450 digital hubs, safeguard AI
ICT and Digital Economy Cabinet Secretary William Kabogo has pledged to operationalise 1,450 digital hubs across the country, ensuring internet access and government services are accessible to all.
By 1 month ago
Kabogo pledges to launch 1,450 digital hubs, safeguard AI
Health CS Barasa apologises for SHA system breakdown
The Ministry of health has acknowledged and apologized over system failures with the SHA, which have disrupted provision of healthcare services in the country.
By 1 month ago
Health CS Barasa apologises for SHA system breakdown
Ministry admits to shortage of babies' vaccine
The Ministry of Health has conceded a shortage of vaccines for newborns.
By 1 month ago
Ministry admits to shortage of babies' vaccine
Eating non-food items: What Pica reveals about your health
You may have seen someone chewing chalk, eating clay, or even craving ash, and wondered why they’d engage in such behaviour.
By 1 month ago
Eating non-food items: What Pica reveals about your health
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Why you're losing your appetite: Surprising causes and tips to regain it
Many people feel full after just a few bites or sight of food unappealing, or start avoiding meals with others because eating feels like a chore.
By 1 month ago
Why you're losing your appetite: Surprising causes and tips to regain it
A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
A recent study found that non-coffee drinkers who sit for six or more hours daily have a 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours.
By 1 month ago
A sip a day: Sedentary non coffee drinkers face 60pc higher risk of death- Study
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Many people experience feeling full after just a few bites, find that the smell or sight of food doesn’t appeal to them or start avoiding meals with others because eating feels like a chore.
By 1 month ago
Feeling full too soon? Here's how to tame your appetite, enjoy mealtimes
Scientist transforming livestock health through genetic breakthroughs
Ethel Webi’s fascination with viruses’ genetic makeup led her to pursue biotechnology at Jomo Kenyatta University of Agriculture and Technology.
By 1 month ago
Scientist transforming livestock health through genetic breakthroughs
From village boy to veterinary pioneer fighting cattle disease
Dr Wyckliff Ng’etich's journey into veterinary medicine was inspired by a deep love for animal health, rooted in transformative childhood experiences in Kaproret village, in the Rift Valley.
By 1 month ago
From village boy to veterinary pioneer fighting cattle disease
Battle of the bite: Five reasons why you should go for whole fruits not juice
WHO emphasises that fruits are best consumed in their most natural form to retain their vitamins, antioxidants and micronutrients.
By 1 month ago
Battle of the bite: Five reasons why you should go for whole fruits not juice
Dry, crusty nose? It could be Atrophic Rhinitis
Many people notice their nose feels dry and clogged with crusty lumps, especially after being in dusty or dry places, but few realize this could signal something more serious.
By 1 month ago
Dry, crusty nose? It could be Atrophic Rhinitis
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Hormone Modulating Therapy (HMT), widely used to treat hormone receptor-positive breast cancer, could offer more than just cancer treatment. It may lower the risk of dementia.
By 1 month ago
Hormone therapy for breast cancer patients may reduce dementia risk, study shows
Feeling burned out? Recognize signs and recharge with these simple tips
While it’s not a medical condition, burnout often drives people to seek help due to its impact on physical and mental health.
By 1 month ago
Feeling burned out? Recognize signs and recharge with these simple tips
Study links endometriosis and uterine fibroids to premature death risk
A recent study from the Nurses’ Health Study II has revealed long-term health risks linked to endometriosis and uterine fibroids.
By 2 months ago
Study links endometriosis and uterine fibroids to premature death risk
Study links fibroids and endometriosis to higher death risk
According to KNBS non-communicable diseases such as cancers, where endometriosis and fibroids play a role, are among the leading causes of death in women.
By 2 months ago
Study links fibroids and endometriosis to higher death risk
How Nakuru childcare centres are empowering women and transforming lives
The daycare is well-organised, with designated sections for toys, reading, drawing, and games, all aimed at nurturing children's development.
By 2 months ago
How Nakuru childcare centres are empowering women and transforming lives
How social norms hinder uptake of contraceptives among youth
Kenya has made strides in addressing HIV, but adolescents remain disproportionately affected.
By 2 months ago
How social norms hinder uptake of contraceptives among youth
How to tell the difference between food allergy and food intolerance
Food allergies occur when the immune system mistakenly treats certain foods as harmful. This causes symptoms, such as skin rashes, stomach issues, or even difficulty breathing.
By 2 months ago
How to tell the difference between food allergy and food intolerance
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
SHA acting CEO Robert Ingasira said more funds will be disbursed to cater for NHIF claims and the Linda Mama Programme.
By 2 months ago
We have disbursed nearly Sh3.7b to hospitals so far, says SHA boss
Helpful tips to keep dry skin at bay and protect your skin year-round
When skin lacks moisture, it can become dry, itchy and even cracked but certain factors like frequent washing, aging and harsh soaps can worsen it.
By 3 months ago
Helpful tips to keep dry skin at bay and protect your skin year-round
Pregnancy: Embracing the awkward moments with grace
For most women, pregnancy is both surprising and challenging, filled with symptoms that can be as embarrassing as they are unexpected.
By 3 months ago
Pregnancy: Embracing the awkward moments with grace
Stroke spiking in younger adults, new study reveals
Once considered a condition for those over 65, stroke cases are now rising significantly in people under 55, with high blood pressure being the biggest risk factor.
By 3 months ago
Stroke spiking in younger adults, new study reveals
Your feet just won't fit in your usual shoes? Could be edema
Edema can stem from a variety of medical conditions, including heart or kidney failure, liver disease, and lymphatic system obstructions.
By 3 months ago
Your feet just won't fit in your usual shoes? Could be edema
Female condoms: An overlooked choice in sexual health with big benefits
Unlike male condoms, which are worn on the outside, female condoms are inserted in the vagina or anus before sex.
By 3 months ago
Female condoms: An overlooked choice in sexual health with big benefits
Pinched nerve? Signs you shouldn't ignore and how to manage the pain
There are telltale signs of a pinched nerve you shouldn’t overlook. If you notice consistent tingling, muscle weakness, or numbness in specific areas of your body, it’s time to take action.
By 4 months ago
Pinched nerve? Signs you shouldn't ignore and how to manage the pain
Israel's world's first artificial corneal implants restore sight to the blind
Many patients who could benefit from corneal transplants are left without treatment due to the shortage of donor tissue. Artificial corneas could address this challenge.
By 4 months ago
Israel's world's first artificial corneal implants restore sight to the blind
Kenyans to benefit from Sh4.7 billion climate funding
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