Early weight, lifelong effects: Parents should worry about childhood obesity

Childhood obesity is now recognised by the World Health Organization (WHO) as a global epidemic.

By 10 days ago

When creativity speaks for dyslexic people

This is the reality for many children with dyslexia, a learning difference that affects the ability to read, write, and process written information.

By 11 days ago

Why nurses strike will not end soon

It has now emerged that internal politics in counties and the underestimation of the impact of industrial action by governors is the reason the nurses strike may not be resolved soon.

By 13 days ago

Premium

How bio-degradable pads from farm waste fuel eco-friendly sanitary revolution

Despite a government allocation of Sh940 million in 2023, only 22 per cent of the most vulnerable girls received sanitary pads with the rest left to manage with rags and old mattress sponges.

By 17 days ago

What's your body telling you in the morning?

According to the National Health Service (NHS), morning hours often reveal subtle signs of underlying health conditions, especially cardiovascular, respiratory and neurological issues.

By 17 days ago

Naivas turns 35 with Sh5m boost for children's home

Naivas marked its 35th anniversary with a Sh5 million donation to Mogra Children’s Home in Nairobi.

By 22 days ago

More than just temperature: What fever means for your child's well-being

The Ministry of Health reports show that fever-related illnesses, particularly malaria, respiratory infections and viral fevers account for nearly half of paediatric consultations in public hospitals.

By 24 days ago

40 hospitals, 8 doctors, 4 clinicians suspended in SHA graft crackdown

The Ministry of Health has suspended 40 health facilities, eight doctors and four clinicians from accessing services under SHA for allegedly engaging in fraudulent activities.

By 26 days ago

Kenya declared free of sleeping sickness as public health problem

Kenya has made history, becoming the second African nation after Rwanda to eliminate the disease as a public health problem .

By 26 days ago

Kenya urged to adopt biopesticides for safer pest control methods

Traditionally, Kenya has relied on aerial and ground spraying of synthetic pesticides for rapid pest control.

By 29 days ago

Hydration hacks: When, and how much water should you really drink?

Overhydration can lead to a rare, but serious condition called hyponatraemia, where the body’s sodium levels drop dangerously low, affecting the way muscles and nerves work.

By 1 month ago

Foot fetish: Simple guide to winning the battle against foot odour

Conditions like fungal infections such as athlete’s foot can worsen the foot odour, turning a simple stink into a full blown hygiene hazard.

By 1 month ago

Premium

Not just a sex issue: Triggers of urinary tract infections

A UTI is an infection that can affect any part of the urinary system, including the kidneys, bladder, ureters and urethra.

By 1 month ago

Donor cuts threaten healthcare in Kenya as experts call for local solutions

Kenya’s healthcare system is under pressure following significant cuts in official development assistance, especially from long-time partners such as the US, the UK and the European Union.

By 1 month ago

Pharmacists urge government to prioritise sector in health supply chain

Pharmacists and key health stakeholders are calling on the government to strengthen the country’s drug supply chain.

By 1 month ago

Duale ordered fresh Mediheal probe after flawed first report

On April 17, 2025, the Ministry of Health suspended all kidney transplant services at Mediheal Group of hospitals, citing serious concerns over ethical breaches and patient safety.

By 1 month ago

Could you save a life? Everyone should master simple first aid skills

Deaths from injury can be prevented if bystanders provide immediate first aid to the victims.

By 1 month ago

Management of wounds: Why it is more than just a bandage job

With the advancements in technology, patients today have access to specialist dressings, tissue regeneration therapies, growth factor injections and much more.

By 1 month ago

Listening to warning signs: Causes of hearing loss, prevention and cure

Hearing loss is one of the world’s most prevalent chronic conditions, affecting people of all ages. It interferes with how we communicate, connect and interact.

By 1 month ago

Vaccination gaps leave millions of children at risk of preventable diseases

According to the United Nations International Children’s Emergency Fund (Unicef), 14.5 million children received no routine vaccinations at all in 2023.

By 1 month ago

Jambojet expands fleet with revamped aircraft

Jambojet has expanded its fleet to nine aircraft following the return of its first-ever Dash 8-400, registration 5Y-JXA.

By 1 month ago

Tired of rushing to the loo? Here's how to manage frequent urination

While some trips to the loo are normal, especially after drinking lots of fluids, constantly feeling like your bladder is full can be a sign your body is trying to tell you something.

By 2 months ago

WHO report reveals progress in tobacco war but gaps remain

The Global Tobacco Epidemic 2025 report underscores progress in reducing tobacco use globally but also warns that many countries, including Kenya, still face major policy and enforcement gaps.

By 2 months ago

Experts want drug users spared jail term and cannabis legalised

A new push to spare drug users prison term and instead provide them with the necessary health support is gaining ground.

By 2 months ago

Stillbirths: The psychological and physical toll on expectant mothers

Motherhood is a personal journey, different for every woman. From the moment pregnancy is confirmed, a woman becomes subject to nature’s unspoken rules

By 2 months ago

Kenya, Pfizer join forces to slash medicine costs

Kenya and Pfizer's landmark deal promises affordable, lifesaving care for Kenyans.

By 2 months ago

Kenya's healthcare inequality persists as self-care, local production gain momentum

Despite efforts to expand healthcare coverage, a significant portion of the population still struggles to access quality, affordable treatment, especially in rural and low-income areas.

By 2 months ago

Study: Climate change drives spread of toxic Aspergillus mould

This mould poses a dual threat: it can spoil food and cause serious illness, particularly in people with weakened immune systems.

By 2 months ago

Break the split-screen: What happens to your brain when you multitask?

Every time you switch between Instagram, email, and news updates, your brain releases a small hit of dopamine, tricking you into feeling productive.

By 2 months ago

Premium

Soundless journeys: How Kenyans with hearing loss fight to be heard

In Kenya, an estimated 10 per cent of the population lives with hearing impairment. Yet diagnosis, treatment, and even basic awareness remain out of reach for many.

By 2 months ago

Leaders push for religious freedom over restrictions in Africa

The three-day meeting sought to reframe the conversation from one of restriction to one of protection, peace and partnership.

By 2 months ago

The silent STI threat: Why unseen infections are a growing concern

While they’re not fun, STIs are a fact of life. Fear, shame and stigma often lead people to believe they’re “dirty” or irresponsible if they contract one.

By 2 months ago

Stage 4 cancer but still standing strong: Eunice Mwende's life after terminal diagnosis

Mwende was diagnosed with stage 0 breast cancer during a routine check-up. She had no family history, no warning signs. She underwent surgery to remove the affected breast.

By 2 months ago

Cancer patient's ordeal reveals cracks in healthcare system

For many, the real struggle begins not with the diagnosis but with navigating the system.

By 2 months ago

Premium

Invisible pain is real: Why medics must hear what patients don't say

In simple terms, some medicines reduce the pain signal, others change how we feel about the pain, and some do both.

By 2 months ago

Kenyan youth lead the way in climate innovation and action

As the world grapples with the effects of climate change, young people are stepping up with fresh ideas and bold action.

By 2 months ago

New action plan targets gender gaps worsened by climate crisis

The National Gender and Climate Change Action Plan (NGCCAP) has come up with a detailed report that shows the areas most at risk, known as gender-climate hot spots.

By 2 months ago

SHA launches 'Lipa Pole Pole' plan to ease health scheme payments

The ‘Lipa Pole Pole’ plan allows people to pay their health premiums or contributions in manageable installments, depending on their income.

By 3 months ago

Ghost worker claims fuel uncertainty in prolonged UHC standoff

As the Universal Health Coverage (UHC) workers’ strike hits 95 days, tensions continue to rise over claims that thousands of them are ‘ghost workers.’

By 3 months ago

Eat early, sleep tight and ditch the chilly drinkyour body will thank you!

In addition, lying down shortly after eating can worsen things, making it easier for stomach acid to travel into the oesophagus and cause acid reflux or discomfort.

By 3 months ago