The Standard Group Plc is a multi-media organization with investments in media
platforms spanning newspaper print
operations, television, radio broadcasting, digital and online services. The
Standard Group is recognized as a
leading multi-media house in Kenya with a key influence in matters of national
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Topic: Arthritis Foundation
Why your knees hurt and how to keep them strong for life ahead
As we age, the cartilage that cushions the joints wears down and thins while the ligaments connecting bone and muscle become less elastic.
By Noel Nabiswa
2025-08-11 00:00:00
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