The Standard Group Plc is a multi-media organization with investments in media
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Topic: Metabolic Health Benefits
Snacking on almonds daily can help cut cholesterol, study
Consuming 50 grams of almonds, roughly 45 nuts, each day may help improve cholesterol levels and deliver a variety of metabolic health benefits.
By Noel Nabiswa
2025-07-06 11:55:00
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