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Do you need to shower every day?

Do you need to shower every day? (Photo: iStock)

Showering is an automatic routine that we do every day. Whether you shower in the morning, at night, or once or twice a day, it is something we already know we need to do.

The main and obvious reason we shower daily is for hygiene. Nobody wants to come into the office with yesterday's funk on, because people notice these details.

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