Study shows bhang can heal but poses health risks

Proponents argue that unlike cigarettes, which are strongly linked to premature deaths, bhang is not associated with early death but heavy use is linked to increased health risks.

By 1 month ago

Festive rush, steady wheels: Slow down, stay safe on rural roads this season!

Motorists need to exercise extra caution during the holidays, especially at night or in wet weather when the roads are slippery.

By 1 month ago

How olive oil suppresses breast cancer

Numerous studies suggest that olive oil, particularly Extra-Virgin Olive Oil (EVOO) as part of a Mediterranean diet is associated with a significantly reduced risk of developing breast cancer.

By 2 months ago

Premium

How strict vegan diets can lead to nutrient deficiency

Strict vegetarian and vegan diets can lead to nutrient deficiencies, and experts recommend including some animal-derived foods like milk, eggs, and small amounts of meat for optimal health.

By 2 months ago

Premium

Why the deadly typhoid outbreak in Sudan could spill over to Kenya

The disease could easily spread to Kenya given the significant cross-border movements between the three countries. It must also be remembered that the world is now a global village.

By 2 months ago

Why safeguarding investments is key to Kenya's growth

Kenya’s improved business climate continues to attract significant investments across diverse sectors.

By 2 months ago

Premium

How to protect your family during cold season

As the seasons change, experts urge everyone to take extra care of their health.

By 2 months ago

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Living under pressure: Hidden hypertension risk in your daily life

It has long been known that physical or mental stress can trigger cardiovascular episodes, such as stroke or heart attack.

By 2 months ago

Battling dirty air in Nairobi's slums as toxic air chokes residents

Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.

By 2 months ago

Premium

Why genes are to blame for alcohol addiction

Young adults in their 20s, 30s and early 40s also tend to drink more, possibly because their bodies and immune systems are stronger, whereas older people often limit themselves.

By 3 months ago

Premium

Why red meat is not that bad after all

For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health.

By 3 months ago

Study shows bhang can heal but poses health risks

Proponents argue that unlike cigarettes, which are strongly linked to premature deaths, bhang is not associated with early death but heavy use is linked to increased health risks.

By 1 month ago

Festive rush, steady wheels: Slow down, stay safe on rural roads this season!

Motorists need to exercise extra caution during the holidays, especially at night or in wet weather when the roads are slippery.

By 1 month ago

How olive oil suppresses breast cancer

Numerous studies suggest that olive oil, particularly Extra-Virgin Olive Oil (EVOO) as part of a Mediterranean diet is associated with a significantly reduced risk of developing breast cancer.

By 2 months ago

Premium

How strict vegan diets can lead to nutrient deficiency

Strict vegetarian and vegan diets can lead to nutrient deficiencies, and experts recommend including some animal-derived foods like milk, eggs, and small amounts of meat for optimal health.

By 2 months ago

Premium

Why the deadly typhoid outbreak in Sudan could spill over to Kenya

The disease could easily spread to Kenya given the significant cross-border movements between the three countries. It must also be remembered that the world is now a global village.

By 2 months ago

Why safeguarding investments is key to Kenya's growth

Kenya’s improved business climate continues to attract significant investments across diverse sectors.

By 2 months ago

Premium

How to protect your family during cold season

As the seasons change, experts urge everyone to take extra care of their health.

By 2 months ago

Premium

Living under pressure: Hidden hypertension risk in your daily life

It has long been known that physical or mental stress can trigger cardiovascular episodes, such as stroke or heart attack.

By 2 months ago

Battling dirty air in Nairobi's slums as toxic air chokes residents

Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.

By 2 months ago

Premium

Why genes are to blame for alcohol addiction

Young adults in their 20s, 30s and early 40s also tend to drink more, possibly because their bodies and immune systems are stronger, whereas older people often limit themselves.

By 3 months ago

Premium

Why red meat is not that bad after all

For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health.

By 3 months ago

Study shows bhang can heal but poses health risks

Proponents argue that unlike cigarettes, which are strongly linked to premature deaths, bhang is not associated with early death but heavy use is linked to increased health risks.

By 1 month ago

Festive rush, steady wheels: Slow down, stay safe on rural roads this season!

Motorists need to exercise extra caution during the holidays, especially at night or in wet weather when the roads are slippery.

By 1 month ago

How olive oil suppresses breast cancer

Numerous studies suggest that olive oil, particularly Extra-Virgin Olive Oil (EVOO) as part of a Mediterranean diet is associated with a significantly reduced risk of developing breast cancer.

By 2 months ago

Premium

How strict vegan diets can lead to nutrient deficiency

Strict vegetarian and vegan diets can lead to nutrient deficiencies, and experts recommend including some animal-derived foods like milk, eggs, and small amounts of meat for optimal health.

By 2 months ago

Premium

Why the deadly typhoid outbreak in Sudan could spill over to Kenya

The disease could easily spread to Kenya given the significant cross-border movements between the three countries. It must also be remembered that the world is now a global village.

By 2 months ago

Why safeguarding investments is key to Kenya's growth

Kenya’s improved business climate continues to attract significant investments across diverse sectors.

By 2 months ago

Premium

How to protect your family during cold season

As the seasons change, experts urge everyone to take extra care of their health.

By 2 months ago

Premium

Living under pressure: Hidden hypertension risk in your daily life

It has long been known that physical or mental stress can trigger cardiovascular episodes, such as stroke or heart attack.

By 2 months ago

Battling dirty air in Nairobi's slums as toxic air chokes residents

Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.

By 2 months ago

Premium

Why genes are to blame for alcohol addiction

Young adults in their 20s, 30s and early 40s also tend to drink more, possibly because their bodies and immune systems are stronger, whereas older people often limit themselves.

By 3 months ago

Premium

Why red meat is not that bad after all

For years, doctors, nutritionists, and health experts around the world have urged people to cut back on red meat, warning of its potentially harmful effects on human health.

By 3 months ago

How olive oil suppresses breast cancer

Numerous studies suggest that olive oil, particularly Extra-Virgin Olive Oil (EVOO) as part of a Mediterranean diet is associated with a significantly reduced risk of developing breast cancer.

By Ayoki Onyango 2 months ago

Premium

How strict vegan diets can lead to nutrient deficiency

Strict vegetarian and vegan diets can lead to nutrient deficiencies, and experts recommend including some animal-derived foods like milk, eggs, and small amounts of meat for optimal health.

By Ayoki Onyango 2 months ago

Premium

Why the deadly typhoid outbreak in Sudan could spill over to Kenya

The disease could easily spread to Kenya given the significant cross-border movements between the three countries. It must also be remembered that the world is now a global village.

By Ayoki Onyango 2 months ago

Why safeguarding investments is key to Kenya's growth

Kenya's improved business climate continues to attract significant investments across diverse sectors.

By Ayoki Onyango 2 months ago

Premium

How to protect your family during cold season

As the seasons change, experts urge everyone to take extra care of their health.

By Ayoki Onyango 2 months ago

Premium

Living under pressure: Hidden hypertension risk in your daily life

It has long been known that physical or mental stress can trigger cardiovascular episodes, such as stroke or heart attack.

By Ayoki Onyango 2 months ago

Battling dirty air in Nairobi's slums as toxic air chokes residents

Last September, Nairobi city benefited from clean-up exercises to improve the quality of air breathed.

By Ayoki Onyango 2 months ago