Becoming the parent you needed: The silent work of healing childhood trauma

We are now increasingly realising that many of the moving stories gaining strong traction on social media are increasingly displaying symptoms of wounded individuals.

By Catherine Syengo Mutisya 4 months ago

Beyond awareness: Why Kenya's mental health crisis demands action

In my practice, I am also seeing more young people than ever before

By Catherine Syengo Mutisya 5 months ago

Mental Health Day lays bare Kenya's broken care system

Many people living with mental health conditions continue to face isolation and discrimination, often being labelled as 'possessed', sinful or weak.

By Catherine Syengo Mutisya 5 months ago

Mental Health Day lays bare Kenya's broken care system

Many people living with mental health conditions continue to face isolation and discrimination, often being labelled as "possessed", sinful or weak.

By Catherine Syengo Mutisya 5 months ago

Why KMPDC, patients must take medical misconduct seriously

KMPDC defines misconduct as behaviour that violates medical ethics, professional standards, or patient safety

By Catherine Syengo Mutisya 5 months ago

Doctor, I don't want the drugs: Can we talk alternatives?

Treatment isn't always found in medication, it can come through talk therapy, lifestyle changes, community support, spirituality, or a combination of these approaches

By Catherine Syengo Mutisya 6 months ago

Why you should treat alcoholism as a medical emergency

Even occasional or "weekend" binge drinking can have serious physical, mental, and social consequences, and recognizing problematic alcohol use early is crucial for health and safety.

By Catherine Syengo Mutisya 6 months ago

Is a glass of wine good for your health?

According to most dietary guidelines, adults who choose to drink should limit their intake to two drinks or less in a day for men and one drink or less in a day for women.

By Catherine Syengo Mutisya 6 months ago

Kenya joins the globe to mark mental health day

Mental Health First Aid does not teach people to treat or diagnose mental health or substance use conditions. Instead, the training teaches people how to offer initial support until appropriate professional help is received

By Catherine Syengo Mutisya 9 years ago

There's more to fatherhood than a name

As we debate this ruling, we should bear in mind that whenever a court is making a decision that affects a child, it must ensure that verdict is in the best interest of the child. And that is why I congratulate Justice Ngugi.

By Catherine Syengo Mutisya 9 years ago