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Be careful taking Ozempic

Ozempic. [File Courtesy]

Most of us have spent a significant amount of time trying to shed off those extra kilos that have left 23% of Kenyan adults overweight, but most of us have terribly failed while at it.

We have had over 40 years of relentlessly promoting diet and exercise as the only solution for significant weight loss, but only a small fraction of people manage to achieve this objective in the long run.

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